Expert Article: Sunrise Sips to Sunset Sips
Sunrise Sips to Sunset Sips The Perfect AM to PM Drink Guide That Fuels Your Day and Unwinds Your Night By Erica Lu “Don’t talk to me before I have my coffee!” We’ve all heard it before, and for good reason – mornings can be rough, but a cup of coffee (or tea) makes it better, making the early hours a bit more tolerable. And what’s better than ending a day with a little something to sip on, like a glass of wine or a perfectly crafted cocktail, to help you unwind? Now this is the ultimate drink guide for your morning and night routine. Caffeine and alcohol are more than just drinks – they’re experiences and “moments” that shape your day. Caffeine, the special sauce in coffee (and tea) wakes us up; it’s a stimulant that acts on our central nervous system. On the other hand, alcohol acts as a depressant, it can cause brain activity to slow down. Also, alcohol and its feel-good factor – extra dopamine, often known as a “happy hormone,” makes us feel good. But timing mat...